🍂 Fall Special: Save $140→
Know Your Body In Numbers.
Stop guessing and start measuring with medical-grade insights that go beyond wearables. Get the precise picture of your body composition, metabolism, and heart health you need to reach your goals with total confidence.
Full Service Bundle: DEXA Scan + RMR + VO2 Max. Regular $439, now $299 with code BACK2SCHOOL.
HSA / FSA Eligible · Save $140
Fall offer available now, view special ↓
Get DexaFit Round Rock
Trusted by Round Rock & North Austin locals serious about their health
How It Works
Three Tests. Clear Answers.
Each test gives you insights your scale, wearable, doctor, or trainer cannot. One visit. The complete picture. All three are included in the Fall Special bundle.
1
DEXA Body Composition
See fat, muscle, and bone—exactly where they're changing. The clinical picture your scale can't show.
±2%
Measurement accuracy—versus 10%+ error from smart scales and bioelectrical impedance devices
2
VO2 Max Test
The strongest predictor of how long—and how well—you'll live. Measured directly, not estimated by a wearable.
5×
Mortality gap between the least-fit and most-fit individuals—JAMA 2018, 122,007-patient study
3
RMR Metabolic Test
Know exactly what your body burns before you move a muscle. Build nutrition on real numbers—not generic estimates.
200+
Calorie difference between estimated and measured RMR—enough to stall any weight loss or gain plan
WHO'S IT FOR
EVERYONE.
Lose Weight
Stop guessing.
Start knowing.
Visceral Fat Risk
+55%
Higher cardiovascular risk from elevated visceral fat. Your scale can't see it.
Weight loss & GLP-1 users
You don't have a weight problem. You might have a composition problem.
Your scale can't tell you if you lost fat or muscle. We can.
On GLP-1? Roughly 1 in 3 pounds lost is lean mass. Know if you're in that range.
Smart scales carry a 10%+ error margin. DEXA is the clinical gold standard.
Recommended tests
DEXA Body CompositionRMRVO2 Max
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Live Longer
Wearables measure signal.
We measure structure.
VO2 Max Mortality Edge
5×
Least-fit vs. most-fit mortality gap. JAMA 2018, Mandsager et al.
Longevity & health optimization
You track the signals. Now add the structural layer.
Visceral fat carries 55% higher cardiovascular risk. Your BMI cannot see it. We can.
VO2 Max outpredicted smoking, diabetes, and hypertension in a 122,007-patient study.
Retest over time and watch your trends, so you can adjust before small changes become big ones.
Recommended tests
DEXA Body CompositionVO2 MaxRMRBone Mineral Density
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Build & Perform
Train with precision.
Measure with it too.
Lean Muscle Precision
±0.5%
DEXA regional lean mass accuracy. No wearable or scale comes close.
Athletes, gym-goers & competitors
Because 'Good Enough' doesn't win. Measure the margin.
VO2 Max: the performance ceiling your wearable estimates. We measure it directly.
Regional lean mass by limb and trunk—the clinical edge your competition doesn't have.
RMR tells you what your body actually burns. Fuel training with real numbers, not estimates.
Recommended tests
DEXA Body CompositionVO2 MaxRMR
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Women's Health
Your body is changing.
The numbers explain why.
Lean Mass Maintained
96%
DexaFit members preserved lean mass—even through hormonal change.
Perimenopause & hormonal change
The most important changes are the ones you can't see.
Menopause shifts fat to visceral. No mirror or BMI catches it. DEXA does.
Bone density decline accelerates around menopause. A 5-minute scan gives you a number you can act on.
Your metabolism changes in perimenopause. RMR testing shows exactly how much.
Recommended tests
DEXA Body CompositionBone Mineral DensityRMR
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Men's Health
What gets measured
gets managed.
Visceral Fat Risk
+55%
Higher cardiovascular risk from elevated visceral fat—common in men with normal BMI.
Men's health & performance
The midsection that hides on the scale shows up on DEXA.
Men store fat viscerally—the dangerous kind around your organs. DEXA quantifies it directly.
Lean mass declines roughly 1% per year after 30. Know your starting line before it slips.
Cardio fitness predicts longevity more than smoking or BMI. VO2 Max tells you where you stand.
Recommended tests
DEXA Body CompositionVO2 MaxRMR
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Just Getting Started
You don't need a goal.
You need a baseline.
Scan Duration
5min
One scan. Fat, muscle, bone—all measured.
General wellness & first-timers
5 minutes gives you a complete picture of your body.
No specific goal needed. One DEXA baseline makes every health decision smarter.
Your annual physical raises questions. DexaFit answers them—no referral, no wait list.
Start here. Training, nutrition, goals—everything makes more sense after.
Recommended tests
DEXA Body CompositionRMR
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Reserve Your Spot
Book Your Visit
Pick the Full Service Bundle below and enter code BACK2SCHOOL at checkout to get the $299 price.
🍂 Fall Special · Full Service Bundle
DEXA Scan + RMR + VO2 Max $299$439
Three medical-grade tests in one visit: DEXA body composition (fat, muscle, bone and visceral fat), RMR metabolic test (what you burn at rest) and VO2 Max (your cardio fitness ceiling), reviewed with you on the spot.
Use code at checkout
BACK2SCHOOL
Save $140. *HSA / FSA eligible. Limited-time offer.
Choose the Full Service Bundle, pick a date and time that works for you, and enter code BACK2SCHOOL at checkout to bring the price from $439 down to $299. You'll receive a confirmation email with your appointment details and prep instructions. Questions? Call us at (512) 202-5174.
Got Questions
Common Questions
You'll arrive, check in, and move through your tests in a single visit. The DEXA scan is a quick 5-minute scan on an open-air table and requires no preparation beyond removing metal objects. VO2 Max and RMR each take about 15 to 20 minutes. Before you leave, a staff member walks you through your results and explains what each number means for your health and goals.
The Full Service Bundle (DEXA, RMR and VO2 Max) runs approximately 60 to 75 minutes from start to finish. Individual tests are shorter. Plan for at least 30 minutes even for a standalone DEXA to allow time for check-in and your results review.
DEXA: fast for at least 2 hours, stay hydrated, no exercise beforehand, wear workout clothes without metal and avoid contrast media within 48 hours. VO2 Max: fast for at least 3 hours (water only), skip caffeine, and wear athletic shoes. RMR: fast for at least 5 hours (water only), no caffeine or alcohol, and limit physical activity so your body is in a true resting state. You'll receive the full preparation guide by email after booking.
DEXA uses a low-dose dual-energy X-ray to separate your body into three tissue types: fat mass, lean muscle mass, and bone mineral density. It reports results regionally across arms, legs, trunk, and android/gynoid zones, so you see not just how much fat you carry, but where. Visceral fat (the metabolically active fat around your organs) is flagged separately. Total radiation exposure is about four bananas' worth, or a few hours of natural background radiation.
In the booking window above, select the Full Service Bundle, choose your date and time, and enter BACK2SCHOOL in the promo code field at checkout. The price drops from $439 to $299 before you pay. The code is for the Full Service Bundle only and is available for a limited time.
Yes. DexaFit testing is eligible for payment with HSA and FSA funds, and the Full Service Bundle can typically be paid for with your HSA/FSA card at checkout. Body composition scans are generally not covered by standard health insurance and are considered cash pay. If you need a receipt for reimbursement, our team can provide one after your visit.
Your results are available immediately in the DexaFit ai app after testing. A staff member reviews them with you in person before you leave, walking through what each metric means and how you compare to age- and sex-matched norms. Your data stays in the app for future reference and is available to share with your doctor, trainer, or dietitian.
Most people retest every 2 to 3 months after their first visit when actively working toward a goal such as weight loss, muscle gain, or performance improvement, and every 3 to 6 months for general tracking. Retesting is where DexaFit delivers its greatest value: seeing exactly how your body composition, cardiorespiratory fitness, and metabolism have changed in response to your efforts.
Yes. DEXA uses very low-dose X-ray, so the radiation exposure is minimal, about four bananas' worth or a few hours of natural background radiation. The scan is non-invasive, painless, and takes about 5 minutes. It is not recommended for individuals who are pregnant, as a precaution.
Visit Us
DexaFit Round Rock
Address
3309 Forest Creek Dr, Suite 501
Round Rock, TX 78664
Round Rock, TX 78664
Email
roundrock@dexafit.com
Phone
(512) 202-5174
Serving Round Rock and the greater North Austin area · By appointment only