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Book DexaFit Round Rock Today

DexaFit Round Rock gives you a clear view of your body composition, metabolism, and cardiovascular fitness — insights you won’t get anywhere else. See your fat, muscle, and bone, track real progress, and take control of your health and longevity. Book your test below and start knowing, not guessing.

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How To Prepare For Your Visit

Person lying on a medical body composition scanner, with annotations indicating a 44-pound trunk lean mass and 2.4-pound arms total fat.

DexaFit Body Scan

  1. Limit activity before your scan (no exercise please!)

  2. Do NOT come in dehydrated

  3. Please fast for at least two hours prior to your scan

  4. Please wear workout clothes without any metal

  5. You will be asked to empty your pockets and remove any significant amounts of metal (watch, belt, glasses, jewelry, etc.)

  6. Small buttons or zippers that cannot be removed from clothing are fine

  7. Please wear socks!

  8. Do not have any gastrointestinal contrast, barium or other contrast medium, or radionuclides within 48 hours of your appointment.

  9. Avoid taking any calcium supplements in the 24 hours prior to the scan.

A woman running on a treadmill wearing a face mask, sports bra, and orange shorts in a gym, with overlay text showing her birth age as 28 and max heart rate as 190 BPM.

VO2 Max Fitness Test

  1. You must fast a minimum of three hours before your test (only drink water)

  2. Limit your activity before your visit (no exercise!)

  3. Refrain from taking any caffeine or stimulants the day of your test

  4. Wear (or bring) workout clothes and athletic shoes

  5. This test is done on a treadmill (10-15 minutes at the most)

Young woman lying on a lounge chair with oxygen mask, labeled as having a slow metabolism rate and optimal weight loss zone, in a room with a plant and side table.

RMR Metabolism Test

  1. You must FAST for a minimum of five hours (only drink water)

  2. Limit your activity beforehand (no exercise)

  3. Refrain from taking any caffeine or stimulants the day of your test and avoid alcohol within 12 hours of it

  4. Wear comfortable clothing. If you're scheduled for a VO2 test, you will need workout shoes and clothes

  5. Workout, casual, or even business clothes are all acceptable, as you will just be relaxing in a chair